Workshop with Dr. Cocci and all his staff

We started with theory what happens in the body when you activate it physically. The focus was on the importance to have the blood circulated to bring oxygen to your organs, nervs, muscles and joints. After your body has received the so well needed oxygen it brings the slag products out of the system - a great system when it is working.

Aha, physical activity works like painkillers for many of the issues our patients are here for. Terblanche and Nicky are focused.

When using BungyPumps, 90% of your muscles are active and it has a very high impact on all the 12 reasons as shown above.

It is important that your wrist get the right support when you are BungyPumping. Wiv is showing Giovanni and Terblanche.

Ups, Raedene is so excited so she went off without the wrist support on properly.

Nice, leg and arm opposite each other, wrist support on. Nicky can now forget about looking down to check the coordination - look forward with a straight posture.

Giovanni, you are not only a great doctor, you are also a fantastic leader. You live by example, invest in and look after your staff.

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The power of Chia seeds

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A bunch of great recipes at Plett Mätt/Recipes