The power of Chia seeds

In terms of nutritional content, a tablespoon of chia is like a smoothie made from salmon, spinach and human growth hormone. As tiny as these seeds are, they are super packed with omega 3s, omega 6s, protein, calcium, iron, zinc, fiber and antioxidants. If you had to pick just one desert-island food, you couldn´t do much better than chia, at least if you were interested in building muscles, lowering cholesterol and reducing your risk of heart disease.

Chia was once so treasured , the Aztecs used to deliver it to their king in homage. Aztecs runners used to chomp chia seeds as they went into battle, and the Hopis fueled themselves on chia during their epic runs from Arizona to the Pacific Ocean. The Mexican state of Chiapas’s actually named after the seed. 

Iskiate - a damm tasty devil drink
Brewed up by dissolving chia seeds in water with a little sugar and a squirt of lime. It goes down like fruit punch with a nice limey tang.

Within minutes - you will feel fantastic!