I lost 15 kg in 6 months

Many people think that it is normal to be dead tired when you come home from work. Health is about life, having the energy to enjoy doing the things you really love to do. 

To also build your body into a corset that helps you to posture better and reduces the risk of pain and injury.

 Better sleep and weight loss come as a bonus effect just like a clearer brain that is quick-thinking and alert.

The base in Wive Effect is power walking, which means heart rate booster walking. The efficiency increases enormously with BungyPump poles and/ or a weight west