Build a strong core before you need treatment and painkillers

Stuart had pretty bad ischias so I needed to turn him upside down to release the pressure on his disks in his spine.

Physiotherapy and doctors’ appointments are time-consuming and expensive.

If you find an easy habit of exercise like the BungyPumps you prevent your body from going through dull periods like this.

Lulu have a few weeks of physiotherapy in front of him before he can start building a body that will prevent him from future back pain.

Lulu is hanging upside down to release the pressure in his disks in the spine.