Multifunctional strength training equipment - introduction
We started with theory about how the body works and how easy you can help your body to age without pain. BungyPumping has a very high impact on all of the above.
Focused when they are taking their first steps. Wow, when you take 5000 steps you are actually doing 5000 push-ups at the same time!
One of them recently had a hip replacement and for her this is extra great since the increased blood circulation in her joint will help the healing.
Look, easy peasy or Plett-Lätt, they are already powerwalking like real professionals.